TempoLife › Возможности › Restaurant chain menu nutrition › mini-chocolate-iced-doughnut
Mini Chocolate Iced Doughnut
Mini Chocolate Iced Doughnut at Krispy Kreme (US) has 230 kcal per stated portion, with 3.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Krispy Kreme (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Latte (2% Milk) (20 oz)
230 kcal per portion
Iced Cookie Blast Latte (Skim Milk) (12 oz)
230 kcal per portion
Mini Strawberry Iced Doughnut with Sprinkles
230 kcal per portion
Chocolate Iced Doughnut
240 kcal per portion
Iced Cookie Blast Latte (12 oz)
240 kcal per portion
Iced Original Glazed Coffee (32 oz)
220 kcal per portion
All Krispy Kreme (US) items · All chains · Estimate any menu
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