TempoLife › Features › Restaurant chain menu nutrition › kurinoe-file-bedra-s-gribami-i-lukom-v-slivkakh
Куриное Филе Бедра с Грибами и Луком в Сливках
Куриное Филе Бедра с Грибами и Луком в Сливках at Кружка (RU) has 229 kcal per stated portion, with 14.5 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 229 kcal | 229 |
| Protein | 14.5 g | 14.5 |
| Carbohydrate | 4.5 g | 4.5 |
| of which sugars | not in the source | — |
| Fat | 17.0 g | 17.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Кружка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Шаурма по-Арабски
231 kcal per portion
Chicken Shish Kebab
232 kcal per portion
Блин с Персиками и Сливочным Сыром
226 kcal per portion
Блины с Куриным Филе в Сливочно-Грибном Соусе
232 kcal per portion
Салат с Балыком
236 kcal per portion
Сендвич с Семгой
237 kcal per portion
All Кружка (RU) items · All chains · Estimate any menu
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