TempoLife › Features › Restaurant chain menu nutrition › mayonesa
Mayonesa
Mayonesa at LaCena (ES) has 110 kcal per stated portion, with 0.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 110 kcal | 733 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 12.0 g | 80.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: LaCena (ES) nutrition as listed by FatSecret ES · checked 2026-10-12
Similar items on this menu
Tiras de Pollo
108 kcal per portion
Jamon Cocido Extra Braseado
100 kcal per portion
Jamon Pavo
100 kcal per portion
Lacón Ahumado
121 kcal per portion
Jamón Cocido Extra
98 kcal per portion
Pechuga de Pavo
96 kcal per portion
All LaCena (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.