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Crema de Alcachofa
Crema de Alcachofa at La Chinata (ES) has 107 kcal per stated portion, with 0.9 g protein and 8.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 107 kcal | 107 |
| Protein | 0.9 g | 0.9 |
| Carbohydrate | 6.0 g | 6.0 |
| of which sugars | not in the source | — |
| Fat | 8.4 g | 8.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: La Chinata (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Crema de Pimiento y Berenjena
176 kcal per portion
Crema de Queso Azul con Trufa
185 kcal per portion
Crema de Aceitunas Verdes
200 kcal per portion
Crema de Boletus y Trufa
230 kcal per portion
Crema de Boletus
233 kcal per portion
Crema de Tomate y Aceituna
245 kcal per portion
All La Chinata (ES) items · All chains · Estimate any menu
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