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Queso Fresco

Queso Fresco at La Finca (ES) has 80 kcal per stated portion, with 7.0 g protein and 5.0 g fat.

80kcal
30 gportion
7.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy80 kcal267
Protein7.0 g23.3
Carbohydrate0.0 g0.0
of which sugarsnot in the source—
Fat5.0 g16.7
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: La Finca (ES) nutrition as listed by FatSecret ES · checked 2026-09-26

Similar items on this menu

Carpaccio

94 kcal per portion

Steak Tartar Marinado

94 kcal per portion

Steak Tartar

106 kcal per portion

Ragout de Ternera

112 kcal per portion

Entraña

112 kcal per portion

Vitello Tonnato

116 kcal per portion

All La Finca (ES) items · All chains · Estimate any menu

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