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Saucisse Porc et Bacon (38g)
Saucisse Porc et Bacon (38g) at Lafleur Restaurants (CA) has 120 kcal per stated portion, with 4.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 120 kcal | 316 |
| Protein | 4.0 g | 10.5 |
| Carbohydrate | 1.0 g | 2.6 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 28.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lafleur Restaurants (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Saucisses Porc et Boeuf
110 kcal per portion
Saucisses Fumées Bar-B-Q
140 kcal per portion
Jambon Picnic
140 kcal per portion
Bologne
140 kcal per portion
Saucisse Hot-Dog
100 kcal per portion
Saucisses Fumées Original
100 kcal per portion
All Lafleur Restaurants (CA) items · All chains · Estimate any menu
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