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MASTER COOKIZ FRAMBOISE

MASTER COOKIZ FRAMBOISE at La Mie Câline (FR) has 647 kcal per stated portion, with 23.1 g protein and 50.4 g fat.

647kcal
100 gportion
23.1 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy647 kcal647
Protein23.1 g23.1
Carbohydrate19.8 g19.8
of which sugars8.2 g8.2
Fat50.4 g50.4
of which saturates0.0 g0.0
Fibre10.8 g10.8
Salt0.00 g0.00

What that costs in movement

At 75 kg, this item is roughly 115 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

The salt in it is about 0% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: La Mie Câline (FR) published nutrition · checked 2026-09-23

Similar items on this menu

COOKIZ MI- CUIT CHOCOLAT NOISETTE

612 kcal per portion

ROLL FRAMBOISE

605 kcal per portion

DELI CROISSANT PISTACHES

594 kcal per portion

CINNAMON ROLL

538 kcal per portion

P’TIT VIENNOIS CHOCONOISETTES

532 kcal per portion

MUFFIN BUENO

474 kcal per portion

All La Mie Câline (FR) items · All chains · Estimate any menu

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