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TARTELETTE CITRON MERINGUEE

TARTELETTE CITRON MERINGUEE at La Mie Câline (FR) has 354 kcal per stated portion, with 4.9 g protein and 16.5 g fat.

354kcal
100 gportion
4.9 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy354 kcal354
Protein4.9 g4.9
Carbohydrate45.6 g45.6
of which sugars30.5 g30.5
Fat16.5 g16.5
of which saturates10.8 g10.8
Fibre1.7 g1.7
Salt0.20 g0.20

What that costs in movement

At 75 kg, this item is roughly 63 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

The salt in it is about 3% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: La Mie Câline (FR) published nutrition · checked 2026-09-23

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354 kcal per portion

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CHEESECAKE COOKIZ IND

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TARTE CITRON MERINGUEE

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All La Mie Câline (FR) items · All chains · Estimate any menu

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