TempoLife › Features › Restaurant chain menu nutrition › taco-de-bacon
Taco de Bacon
Taco de Bacon at La Tabla (ES) has 250 kcal per stated portion, with 16.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | 250 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 1.5 g | 1.5 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: La Tabla (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Bacon en Lonchas
250 kcal per portion
Bacon
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Queso Fresco de Cabra
249 kcal per portion
Jamón Serrano Reserva
252 kcal per portion
Mini Taquitos de Jamón Curado
254 kcal per portion
Jamón Serrano Gran Reserva 50% Duroc
244 kcal per portion
All La Tabla (ES) items · All chains · Estimate any menu
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