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Cajun Fries
Cajun Fries at Lazy Dog (US) has 630 kcal per stated portion, with 7.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 66.0 g | — |
| of which sugars | not in the source | — |
| Fat | 37.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lazy Dog (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
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680 kcal per portion
Cheeseburger
700 kcal per portion
Togarashi Edamame Beans
540 kcal per portion
Ahi Tuna Burger
720 kcal per portion
Pork Noodle Bowl
720 kcal per portion
Lemon Caper Chicken Pasta
525 kcal per portion
All Lazy Dog (US) items · All chains · Estimate any menu
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