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Ficelle

Ficelle at Le Crobag (DE) has 434 kcal per stated portion, with 13.4 g protein and 1.2 g fat.

434kcal
13.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy434 kcal—
Protein13.4 g—
Carbohydrate90.2 g—
of which sugarsnot in the source—
Fat1.2 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Le Crobag (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

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Scharfe Salami Ficelle

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Truthahnbrust Baguette

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Rucola Parmesan Ficelle

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Rucola Parmesan Toast Ficelle

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All Le Crobag (DE) items · All chains · Estimate any menu

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