TempoLife › Возможности › Restaurant chain menu nutrition › mongolian-chicken
Mongolian Chicken
Mongolian Chicken at Leeann Chin (US) has 456 kcal per stated portion, with 20.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 456 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Leeann Chin (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Sesame Chicken
458 kcal per portion
Peking Chicken
477 kcal per portion
Sweet & Sour Chicken
402 kcal per portion
Orange Chicken
395 kcal per portion
Lemon Chicken
371 kcal per portion
Gochujang Korean Beef
360 kcal per portion
All Leeann Chin (US) items · All chains · Estimate any menu
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