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Кекс Чайный
Кекс Чайный at Ленинградские булочные (RU) has 477 kcal per stated portion, with 5.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 477 kcal | 477 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 67.5 g | 67.5 |
| of which sugars | not in the source | — |
| Fat | 24.0 g | 24.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Ленинградские булочные (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Chocolate Croissant
463 kcal per portion
Cheese Croissant
452 kcal per portion
Cinnamon Snail
433 kcal per portion
Слойка Кленовая
422 kcal per portion
Almond Croissant
533 kcal per portion
Count's Ruins
415 kcal per portion
All Ленинградские булочные (RU) items · All chains · Estimate any menu
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