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Satay Chicken Big Box
Satay Chicken Big Box at LEON (UK) has 776 kcal per stated portion, with 32.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 776 kcal | 153 |
| Protein | 32.0 g | 6.3 |
| Carbohydrate | 80.0 g | 15.8 |
| of which sugars | 9.1 g | 1.8 |
| Fat | 36.0 g | 7.1 |
| of which saturates | 8.7 g | 1.7 |
| Fibre | 6.0 g | 1.2 |
| Salt | 3.16 g | 0.62 |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: LEON (UK) published nutrition · checked 2026-09-22
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Chantal's Romesco Chicken
739 kcal per portion
Paprika Chicken & Yemeni Zhoug (Bowl'd)
814 kcal per portion
Mushroom Magic Aioli Big Box
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All LEON (UK) items · All chains · Estimate any menu
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