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Торт Настроение
Торт Настроение at Лидер (RU) has 320 kcal per stated portion, with 5.1 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | 320 |
| Protein | 5.1 g | 5.1 |
| Carbohydrate | 52.6 g | 52.6 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Лидер (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Колбаса Деликатесная
318 kcal per portion
Торт Пражский
305 kcal per portion
Лепешка с Сыром
286 kcal per portion
Сыр Колбасный Копченый
276 kcal per portion
Биточки Крестьянские
273 kcal per portion
Бублик Маковый
262 kcal per portion
All Лидер (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.