TempoLife

TempoLife › Features › Restaurant chain menu nutrition › romovaya-baba

Ромовая Баба

Ромовая Баба at Лимак (RU) has 324 kcal per stated portion, with 6.0 g protein and 8.0 g fat.

324kcal
100 gportion
6.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy324 kcal324
Protein6.0 g6.0
Carbohydrate57.0 g57.0
of which sugarsnot in the source—
Fat8.0 g8.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Лимак (RU) nutrition as listed by FatSecret RU · checked 2026-10-18

Similar items on this menu

Рулет Тирамису

324 kcal per portion

Торт Рафаэлло

323 kcal per portion

Чизкейк "Малина-Кокос"

323 kcal per portion

Дольки Сдобные

320 kcal per portion

Кулич Сметанный

320 kcal per portion

Пирожное "Воздушное Облако"

329 kcal per portion

All Лимак (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app