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Слойка

Слойка at Лимак (RU) has 430 kcal per stated portion, with 8.0 g protein and 17.0 g fat.

430kcal
100 gportion
8.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy430 kcal430
Protein8.0 g8.0
Carbohydrate61.0 g61.0
of which sugarsnot in the source—
Fat17.0 g17.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Лимак (RU) nutrition as listed by FatSecret RU · checked 2026-10-12

Similar items on this menu

Слойка с Яблоком и Клюквой

430 kcal per portion

Слойка с Вишневой Начинкой

430 kcal per portion

Багет Слоёный

430 kcal per portion

Слойка с Грушей

430 kcal per portion

Слойка с Ветчиной и Сыром

430 kcal per portion

Торт "Киевский"

427 kcal per portion

All Лимак (RU) items · All chains · Estimate any menu

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