TempoLife › Features › Restaurant chain menu nutrition › sushki
Сушки
Сушки at Лимак (RU) has 380 kcal per stated portion, with 10.0 g protein and 9.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | 380 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 59.0 g | 59.0 |
| of which sugars | not in the source | — |
| Fat | 9.5 g | 9.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Лимак (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Баранки Ванильные Новые
380 kcal per portion
Сушки с Маком
380 kcal per portion
Пуфик с Малиной
380 kcal per portion
Баранки Ванильные
380 kcal per portion
Баранки Лимонные
381 kcal per portion
Сушки Лимонные
378 kcal per portion
All Лимак (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.