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Dark Chocolate No Sugar Added
Dark Chocolate No Sugar Added at Lindt (AU) has 492 kcal per stated portion, with 7.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 492 kcal | 492 |
| Protein | 7.0 g | 7.0 |
| Carbohydrate | 45.0 g | 45.0 |
| of which sugars | not in the source | — |
| Fat | 38.0 g | 38.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Excellence Roasted Almond
535 kcal per portion
Chilli Dark Chocolate
535 kcal per portion
Dark Chocolate Hot Chocolate Flakes
540 kcal per portion
Roasted Hazelnut Dark
543 kcal per portion
Salted Caramel Sundae
557 kcal per portion
Gold Bunny Dark Chocolate
566 kcal per portion
All Lindt (AU) items · All chains · Estimate any menu
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