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Milk Chocolate Balls
Milk Chocolate Balls at Lindt (AU) has 154 kcal per stated portion, with 1.3 g protein and 11.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 154 kcal | 616 |
| Protein | 1.3 g | 5.2 |
| Carbohydrate | 11.0 g | 44.0 |
| of which sugars | not in the source | — |
| Fat | 11.7 g | 46.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Pistachio
155 kcal per portion
Lindor Tiramisu
156 kcal per portion
Lindor Cheesecake
157 kcal per portion
Coconut Balls
157 kcal per portion
Peanut Butter Chocolate Ball
149 kcal per portion
Dubai Style Chocolate
163 kcal per portion
All Lindt (AU) items · All chains · Estimate any menu
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