TempoLife › Features › Restaurant chain menu nutrition › mini-eggs
Mini Eggs
Mini Eggs at Lindt (AU) has 605 kcal per stated portion, with 5.1 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 605 kcal | 605 |
| Protein | 5.1 g | 5.1 |
| Carbohydrate | 45.0 g | 45.0 |
| of which sugars | not in the source | — |
| Fat | 45.0 g | 45.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 107 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Crème Brûlée Milk Chocolate
585 kcal per portion
Double Chocolate Ball
629 kcal per portion
78% Cocoa
581 kcal per portion
White Chocolate Easter Bunny
630 kcal per portion
Milk Chocolate Hot Chocolate Flakes
578 kcal per portion
Dark Chocolate Thins
567 kcal per portion
All Lindt (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.