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Les Grandes 34% Hazelnuts
Les Grandes 34% Hazelnuts at Lindt (CA) has 270 kcal per stated portion, with 4.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 600 |
| Protein | 4.0 g | 8.9 |
| Carbohydrate | 21.0 g | 46.7 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 42.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
Lindor 70% Cacao (5 pcs)
270 kcal per portion
Chocolate Gold Bunny
270 kcal per portion
Chocolat Noir 99%
270 kcal per portion
Lindor White
260 kcal per portion
Dubai Style Chocolate
250 kcal per portion
Chocolat Noir 70%
250 kcal per portion
All Lindt (CA) items · All chains · Estimate any menu
Keep the day honest
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