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Milk Chocolate No Sugar
Milk Chocolate No Sugar at Lindt (CA) has 130 kcal per stated portion, with 2.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | 520 |
| Protein | 2.0 g | 8.0 |
| Carbohydrate | 13.0 g | 52.0 |
| of which sugars | not in the source | — |
| Fat | 9.0 g | 36.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
Dark No Sugar Added
130 kcal per portion
Dark Chocolate No Sugar
130 kcal per portion
Intense Cranberry Dark Chocolate
150 kcal per portion
Dark Chocolate Spread
110 kcal per portion
Intense Blackcurrant Dark Chocolate
150 kcal per portion
Intense Mint Dark Chocolate
150 kcal per portion
All Lindt (CA) items · All chains · Estimate any menu
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