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Lindor Mischung
Lindor Mischung at Lindt (DE) has 640 kcal per stated portion, with 4.8 g protein and 51.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 640 kcal | 640 |
| Protein | 4.8 g | 4.8 |
| Carbohydrate | 39.0 g | 39.0 |
| of which sugars | not in the source | — |
| Fat | 51.0 g | 51.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Lindor Weiß
642 kcal per portion
Lindor Extra Dunkel
643 kcal per portion
Lindor Frühlingsmischung
643 kcal per portion
Lindor 70% cacao
643 kcal per portion
Excellence 65% Cacao Milch Chocolade
635 kcal per portion
65% Cacao
635 kcal per portion
All Lindt (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.