TempoLife › Features › Restaurant chain menu nutrition › 99-cocoa
99% Cocoa
99% Cocoa at Lindt (GB) has 590 kcal per stated portion, with 15.0 g protein and 51.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 590 kcal | 590 |
| Protein | 15.0 g | 15.0 |
| Carbohydrate | 8.0 g | 8.0 |
| of which sugars | not in the source | — |
| Fat | 51.0 g | 51.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
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588 kcal per portion
Les Grandes
587 kcal per portion
Snowflake
586 kcal per portion
Milk Chocolate Lindor Eggs Gourmet
584 kcal per portion
85% Cocoa
584 kcal per portion
Little Chick Egg
599 kcal per portion
All Lindt (GB) items · All chains · Estimate any menu
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