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Lindor Milk Chocolate Truffles
Lindor Milk Chocolate Truffles at Lindt (GB) has 623 kcal per stated portion, with 5.0 g protein and 47.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 623 kcal | 623 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 44.0 g | 44.0 |
| of which sugars | not in the source | — |
| Fat | 47.0 g | 47.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Lindor Salted Caramel
622 kcal per portion
Matcha Lindor
622 kcal per portion
Lindor Raspberry & Cream
622 kcal per portion
Lindor Pistachio
626 kcal per portion
Lindor Orange
626 kcal per portion
Lindor Hazelnut
627 kcal per portion
All Lindt (GB) items · All chains · Estimate any menu
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