TempoLife › Features › Restaurant chain menu nutrition › mint-intense
Mint Intense
Mint Intense at Lindt (GB) has 529 kcal per stated portion, with 5.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 529 kcal | 529 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 51.0 g | 51.0 |
| of which sugars | not in the source | — |
| Fat | 32.0 g | 32.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Dark Chocolate with Sea Salt
529 kcal per portion
Excellence A Touch of Sea Salt
529 kcal per portion
Honeycomb
529 kcal per portion
Mini Pralines
530 kcal per portion
Classic Recipe Caramel Sea Salt
530 kcal per portion
Cherry Intense Dark Chocolate
527 kcal per portion
All Lindt (GB) items · All chains · Estimate any menu
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