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Catalina Dressing
Catalina Dressing at Lion's Choice (US) has 160 kcal per stated portion, with 0.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lion's Choice (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Macadamia Nut Cookie
170 kcal per portion
Cheddar Cheese
90 kcal per portion
Hearty Chili
234 kcal per portion
Chef Salad
240 kcal per portion
Horseradish Sauce
60 kcal per portion
Ham Sandwich
276 kcal per portion
All Lion's Choice (US) items · All chains · Estimate any menu
Keep the day honest
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