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Hearty Chili
Hearty Chili at Lion's Choice (US) has 234 kcal per stated portion, with 13.5 g protein and 12.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 234 kcal | — |
| Protein | 13.5 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lion's Choice (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chef Salad
240 kcal per portion
Ham Sandwich
276 kcal per portion
Ham Sandwich (No Butter)
280 kcal per portion
Macadamia Nut Cookie
170 kcal per portion
Cheese Sandwich
300 kcal per portion
French Fries
300 kcal per portion
All Lion's Choice (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.