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Fried Chicken Salad without Dressing
Fried Chicken Salad without Dressing at Logan's Roadhouse (US) has 800 kcal per stated portion, with 58.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 800 kcal | — |
| Protein | 58.0 g | — |
| Carbohydrate | 37.0 g | — |
| of which sugars | not in the source | — |
| Fat | 41.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Logan's Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Mozzarella Sticks
800 kcal per portion
Double Bacon Sirloin
807 kcal per portion
Mesquite-Grilled Chicken without Dressing
820 kcal per portion
Cinnamon Roll Party Pack (1 roll)
824 kcal per portion
Logan's Kickin' Chicken Salad - Blackened Chicken
770 kcal per portion
Smothered Chopped Steak
830 kcal per portion
All Logan's Roadhouse (US) items · All chains · Estimate any menu
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