TempoLife › Ominaisuudet › Restaurant chain menu nutrition › ribs-tenders-combo
Ribs & Tenders Combo
Ribs & Tenders Combo at Logan's Roadhouse (US) has 1 144 kcal per stated portion, with 63.0 g protein and 56.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 144 kcal | — |
| Protein | 63.0 g | — |
| Carbohydrate | 96.0 g | — |
| of which sugars | not in the source | — |
| Fat | 56.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 203 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Logan's Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chocolate Cake
1 204 kcal per portion
Loaded Sweet Potato
1 000 kcal per portion
Mesquite Smokin Wings - BBQ
950 kcal per portion
Mesquite Smokin' Wings - Buffalo
950 kcal per portion
Mesquite Smokin Wings - Teriyaki
950 kcal per portion
Key Lime Cheesecake
940 kcal per portion
All Logan's Roadhouse (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.