TempoLife › Возможности › Restaurant chain menu nutrition › watermelon-rita
Watermelon 'Rita
Watermelon 'Rita at Logan's Roadhouse (US) has 330 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 49.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Logan's Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Smothered Steak Tips
320 kcal per portion
Southern Peach Roadhouse Tea
320 kcal per portion
Prickly Pear 'Rita
350 kcal per portion
Bacon on A Stick
305 kcal per portion
Big Easy Blue Roadhouse Tea
300 kcal per portion
Loaded Sweet Potato Mash
300 kcal per portion
All Logan's Roadhouse (US) items · All chains · Estimate any menu
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