TempoLife › Ominaisuudet › Restaurant chain menu nutrition › add-on-flatbread
Add-on Flatbread
Add-on Flatbread at LongHorn Steakhouse (US) has 920 kcal per stated portion, with 19.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 920 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 99.0 g | — |
| of which sugars | not in the source | — |
| Fat | 49.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 163 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: LongHorn Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Spicy Chicken Bites - Larger Portion
920 kcal per portion
Wild West Shrimp
970 kcal per portion
Half-Pound Steakhouse Cheeseburger
850 kcal per portion
Longhorn Churrasco Steak w/ Plantains
840 kcal per portion
Baby Back Ribs - Half-Rack
820 kcal per portion
Cowboy Pork Chops Large
810 kcal per portion
All LongHorn Steakhouse (US) items · All chains · Estimate any menu
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