TempoLife › Funktsioonid › Restaurant chain menu nutrition › caesar-side-salad-with-caesar-dressing
Caesar Side Salad with Caesar Dressing
Caesar Side Salad with Caesar Dressing at LongHorn Steakhouse (US) has 250 kcal per stated portion, with 6.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 12.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: LongHorn Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Shrimp & Lobster Chowder - Bowl
250 kcal per portion
Southwest Chicken Tortilla - Cup
250 kcal per portion
Longhorn Old Fashioned (with Small Batch 9 Yr. Bourbon By Knob Creek)
250 kcal per portion
Regular Draft Beer 20 oz
250 kcal per portion
7-Pepper Sirloin Lunch Salad
250 kcal per portion
Add-on Honey Mustard
240 kcal per portion
All LongHorn Steakhouse (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.