TempoLife › Ominaisuudet › Restaurant chain menu nutrition › crispy-brussels-sprouts
Crispy Brussels Sprouts
Crispy Brussels Sprouts at LongHorn Steakhouse (US) has 310 kcal per stated portion, with 5.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: LongHorn Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Strawberry Margarita
310 kcal per portion
Kraft Macaroni & Cheese
310 kcal per portion
Fried Okra
310 kcal per portion
Crispy Texas Okra
310 kcal per portion
Longhorn Salmon 7 oz
300 kcal per portion
Kid's Sirloin Steak
320 kcal per portion
All LongHorn Steakhouse (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.