TempoLife › Features › Restaurant chain menu nutrition › hushpuppies
Hushpuppies
Hushpuppies at Long John Silver's (US) has 186 kcal per stated portion, with 2.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 186 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 17.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pp from the English menu; the figures are the published English values.
Source: Long John Silver's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Bolacha com Pepitas de Chocolate
190 kcal per portion
Arroz
180 kcal per portion
Grilled Shrimp Taco
194 kcal per portion
Crumblies
172 kcal per portion
Brisk Raspberry Tea - Small
200 kcal per portion
Coleslaw
170 kcal per portion
All Long John Silver's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.