TempoLife › Ominaisuudet › Restaurant chain menu nutrition › mountain-dew-kids
Mountain Dew - Kids
Mountain Dew - Kids at Long John Silver's (US) has 160 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Long John Silver's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Corn
160 kcal per portion
Tropicana Fruit Punch - Kids
160 kcal per portion
Popcorn Shrimp
159 kcal per portion
Chicken Tender
150 kcal per portion
Chicken - 1 Pc
150 kcal per portion
Coleslaw
170 kcal per portion
All Long John Silver's (US) items · All chains · Estimate any menu
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