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Sweet Chili Grilled Shrimp Rice Bowl
Sweet Chili Grilled Shrimp Rice Bowl at Long John Silver's (US) has 780 kcal per stated portion, with 21.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 780 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 138 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Long John Silver's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Grilled Shrimp Rice Bowl
765 kcal per portion
Baja Grilled Shrimp Bowl
803 kcal per portion
Family Meal - Hushpuppies (8 Pcs)
744 kcal per portion
Southwest Grilled Shrimp Rice Bowl
828 kcal per portion
Southwest Grilled Salmon Rice Bowl
730 kcal per portion
Rice - Family
720 kcal per portion
All Long John Silver's (US) items · All chains · Estimate any menu
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