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Nutrition Long John Silver's (US)

Calories, protéines, glucides et lipides pour 141 plats Long John Silver's (US), tels que listés par FatSecret US (les pages de la chaîne bloquent les lecteurs automatiques).

141plats
15kcal les plus basses
2 160kcal les plus hautes
290médiane kcal
Par portion déclarée, telle que listée par FatSecret US.
PlatPortionkcalProtéines gGlucides gLipides gSel g
Family Meal - Chicken (8 Pcs)—2 160144.096.0120.0—
Family Meal - Fish (8 Pcs)—2 080104.0160.0104.0—
Crab Cake Share—1 68038.0108.0108.0—
Fish Share - 6 Pcs—1 48060.0110.082.0—
Chicken Share - 9 Pc—1 35090.099.063.0—
Waffle Fries - Family—1 24012.0136.072.0—
Family Meal - Fries (Family Size)—92012.0136.036.0—
Southwest Grilled Shrimp Rice Bowl—82820.048.016.0—
Baja Grilled Shrimp Bowl—80320.048.016.0—
Sweet Chili Grilled Shrimp Rice Bowl—78021.051.011.0—
Grilled Shrimp Rice Bowl—76521.047.08.0—
Family Meal - Hushpuppies (8 Pcs)—7448.068.048.0—
Southwest Grilled Salmon Rice Bowl—73026.045.015.0—
Rice - Family—72012.0144.08.0—
Baja Grilled Salmon Bowl—70526.045.015.0—
Sweet Chili Grilled Salmon Bowl—68226.048.09.0—
Coleslaw - Family—6804.052.052.0—
Grilled Salmon Rice Bowl—66721.045.08.0—
Popcorn Shrimp Kid’S Meal—66012.068.030.0—
Corn - Family—64012.0104.024.0—
Fish Kid’S Meal - 1 Pc—64015.065.028.0—
Popcorn Shrimp Share—64022.058.034.0—
Chicken Kid’S Meal - 1 Pc—62013.060.026.0—
Fish Tacos - 2 Pc—58020.050.030.0—
Battered Shrimp Share - 15 Pc—56025.040.035.0—
Hushpuppies - 6 Pcs—5596.066.036.0—
Mountain Dew - Large—5500.0145.00.0—
Tropicana Fruit Punch - Large—5500.0150.00.0—
Tropicana Twister Orange - Large—5500.0155.00.0—
Cheesecake Factory Oreo Cheesecake—5306.054.033.0—
Cheesecake Factory Reese's Peanut Butter Cheesecake—5308.045.035.0—
Cheesecake Factory Chocolate Cheesecake—5207.050.036.0—
Dr. Pepper - Large—5000.0135.00.0—
Pepsi - Large—5000.0140.00.0—
Tropicana Lemonade - Large—5000.0135.00.0—
Wild Cherry Pepsi - Large—5000.0140.00.0—
Onion Rings (Battered)—4803.039.035.0—
Starry - Large—4800.0130.00.0—
Cheesecake Factory Classic Cheesecake—4506.043.028.0—
Fish Sandwich—44615.043.022.0—
Mountain Dew - Medium—4400.0116.00.0—
Tropicana Fruit Punch - Medium—4400.0120.00.0—
Tropicana Twister Orange - Medium—4400.0124.00.0—
Sweetened Lipton Tea - Large—4200.0108.00.0—
Brisk Raspberry Tea - Large—4000.0105.00.0—
Dr. Pepper - Medium—4000.0108.00.0—
Pepsi - Medium—4000.0112.00.0—
Starry - Medium—4000.0104.00.0—
Tropicana Lemonade - Medium—4000.0108.00.0—
Wild Cherry Pepsi - Medium—4000.0112.00.0—
Grilled Shrimp Share - 15 Pc—39055.05.035.0—
Southwest Battered Fish Taco—39013.041.021.0—
Sweet Chili Battered Fish Taco—38013.042.021.0—
Breaded Mozzarella Sticks—37015.024.023.0—
Seasoned Grilled Salmon Rice Bowl—36021.045.00.0—
Seasoned Grilled Shrimp Rice Bowl—36021.047.00.0—
Fries—3504.044.017.0—
Cheese Bites - Small—34918.015.024.0—
Breaded Clam Strips—34318.024.019.0—
Sweetened Lipton Tea - Medium—3400.087.00.0—
Brisk Raspberry Tea - Medium—3200.084.00.0—
Strawberry Swirl Cheesecake—3207.035.017.0—
Broccoli & Cheese Bites (Veggie Bites)—3105.018.024.0—
Waffle Fries - Individual—3103.034.018.0—
Southwest Grilled Shrimp Taco—30912.021.010.0—
Baked Potato—2976.067.00.0—
Salmon Bowl—29026.027.08.0—
Shrimp Bowl—29024.028.06.0—
Baja Fish Taco—28814.039.027.0—
Chocolate Cream Pie—2803.028.017.0—
Crab Cake—2806.017.09.0—
Lobster-Stuffed Crab Cake—28010.026.015.0—
Tropicana Twister Orange - Small—2800.078.00.0—
Mountain Dew - Small—2700.072.00.0—
Tropicana Fruit Punch - Small—2700.075.00.0—
Baja Grilled Shrimp Taco—26912.023.05.0—
Southwest Grilled Salmon Taco—26013.023.09.0—
Dr. Pepper - Small—2500.067.00.0—
Fish - 1 Pc—25014.017.014.0—
Pepsi - Small—2500.070.00.0—
Tropicana Lemonade - Small—2500.068.00.0—
Wild Cherry Pepsi - Small—2500.070.00.0—
Battered Alaskan Pollock—24611.015.016.0—
Jalapeno & Cheddar Bites (Veggie Bites)—2406.018.016.0—
Starry - Small—2400.065.00.0—
Clam Chowder Soup—2309.016.016.0—
Baja Grilled Salmon Taco—22016.021.04.0—
Broccoli Cheese Soup—2205.08.018.0—
Sweet Chili Grilled Shrimp Taco—21911.026.06.0—
Battered Alaskan Cod—21211.013.013.0—
Sweetened Lipton Tea - Small—2100.054.00.0—
Brisk Raspberry Tea - Small—2000.052.00.0—
Grilled Shrimp Taco—19412.023.05.0—
Chocolate Chip Cookie—1902.022.011.0—
Hushpuppies—1862.017.012.0—
Rice—1804.037.01.0—
Crumblies—1722.09.04.0—
Coleslaw—1701.018.011.0—
Sweet Chili Grilled Salmon Taco—17016.022.05.0—
Tropicana Twister Orange - Kids—1700.047.00.0—
Corn—1603.019.08.0—
Mountain Dew - Kids—1600.043.00.0—
Tropicana Fruit Punch - Kids—1600.045.00.0—
Popcorn Shrimp—15914.029.08.0—
Chicken - 1 Pc—15013.07.09.0—
Chicken Tender—15010.011.07.0—
Dr. Pepper - Kids—1500.040.00.0—
Macaroni & Cheese—1506.019.06.0—
Pepsi - Kids—1500.042.00.0—
Starry - Kids—1500.039.00.0—
Tropicana Lemonade - Kids—1500.041.00.0—
Wild Cherry Pepsi - Kids—1500.042.00.0—
Grilled Salmon Taco—14516.021.04.0—
Sweetened Lipton Tea - Kids—1300.032.00.0—
Brisk Raspberry Tea - Kids—1200.031.00.0—
Battered Shrimp - 3 Pcs—1107.08.06.0—
Grilled Salmon—11023.00.02.0—
Creamy Garlic Butter Sauce—1010.01.011.0—
Battered Shrimp—1006.05.07.0—
Green Beans - Family—1004.020.00.0—
Grilled Shrimp - 3 Pcs—7811.01.00.0—
Mott's Apple Sauce—700.018.00.0—
Honey Mustard—600.02.06.0—
Mott's Apple Juice - 1 Box—600.015.00.0—
Creamy Ranch—500.01.06.0—
Sweet & Sour Sauce—450.012.00.0—
Sweet & Zesty Asian Sauce—450.011.00.0—
BBQ Sauce—400.010.00.0—
Tartar Sauce—400.03.04.0—
Ketchup—300.08.00.0—
Baked Shrimp—255.00.00.0—
Green Beans—251.04.00.0—
Cocktail Sauce—201.04.00.0—
Jalapeno Peppers—151.02.00.0—
Marinara—151.04.00.0—
Diet Pepsi - Large—00.00.00.0—
Louisiana Hot Sauce (1 tsp)—00.00.00.0—
Unsweetened Lipton Tea - Kids—00.00.00.0—
Unsweetened Lipton Tea - Large—00.00.00.0—
Unsweetened Lipton Tea - Medium—00.00.00.0—
Unsweetened Lipton Tea - Small—00.00.00.0—

Lire ce menu

L’écart entre le plat le plus léger et le plus lourd de ce menu est de 2 145 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.

Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.

Source: nutrition de Long John Silver's (US) selon FatSecret US · checked 2026-10-12

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Long John Silver's brand (https://www.fatsecret.com/calories-nutrition/search?q=Long+John+Silver%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under the Long John Silver's brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Long John Silver's's current menu.

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