TempoLife

TempoLifeFeaturesRestaurant chain menu nutrition › pizza-bbq-chicken

Pizza BBQ Chicken

Pizza BBQ Chicken at L'Osteria (DE) has 184 kcal per stated portion, with 9.2 g protein and 4.7 g fat.

184kcal
100 gportion
9.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy184 kcal184
Protein9.2 g9.2
Carbohydrate26.0 g26.0
of which sugarsnot in the source
Fat4.7 g4.7
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: L'Osteria (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Insalate Cesare

182 kcal per portion

Mezzalune Spinaci

191 kcal per portion

Pizza Degli Artisti

172 kcal per portion

Pizza Salami

205 kcal per portion

Tortelloni Prosciutto E Panna

161 kcal per portion

Pizza Salsiccia Piccante

245 kcal per portion

All L'Osteria (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app