TempoLife › Ominaisuudet › Restaurant chain menu nutrition › bone-in-lemon-pepper-wings-medium
Bone-in Lemon Pepper Wings - Medium
Bone-in Lemon Pepper Wings - Medium at Lou Malnati's Pizzeria (US) has 1 665 kcal per stated portion, with 73.0 g protein and 142.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 665 kcal | — |
| Protein | 73.0 g | — |
| Carbohydrate | 17.0 g | — |
| of which sugars | not in the source | — |
| Fat | 142.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 295 minutes of brisk walking or 153 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 83% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lou Malnati's Pizzeria (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Bone-in Garlic Parm Wings - Medium
1 675 kcal per portion
Chicken Nuggets Platter with Fries and Ranch
1 650 kcal per portion
Chicken Louie
1 839 kcal per portion
West Side BBQ Sandwich (Lawndale)
1 470 kcal per portion
Chicken Wings (Lawndale)
1 895 kcal per portion
Penne ala Malnati
1 389 kcal per portion
All Lou Malnati's Pizzeria (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.