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Creamy Lemon Garlic
Creamy Lemon Garlic at Lou Malnati's Pizzeria (US) has 672 kcal per stated portion, with 2.0 g protein and 73.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 672 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 5.0 g | — |
| of which sugars | not in the source | — |
| Fat | 73.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lou Malnati's Pizzeria (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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Gorgonzola Dressing
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Malnati Salad - Medium
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Malnati Salad - Family
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All Lou Malnati's Pizzeria (US) items · All chains · Estimate any menu
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