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Lower Fat Cheese Pepperoni - Deep Dish Pizza - Medium
Lower Fat Cheese Pepperoni - Deep Dish Pizza - Medium at Lou Malnati's Pizzeria (US) has 600 kcal per stated portion, with 32.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 600 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 34.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 106 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lou Malnati's Pizzeria (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
The Lou - Deep Dish Pizza - Large
600 kcal per portion
Chicago Classic - Deep Dish Pizza - Small
600 kcal per portion
Mini Burger with Cheese
607 kcal per portion
Cheese Mushroom Onion - Deep Dish Pizza - Large
610 kcal per portion
Cheese - Deep Dish Pizza - Large
590 kcal per portion
Pepperoni - Deep Dish Pizza - Medium
610 kcal per portion
All Lou Malnati's Pizzeria (US) items · All chains · Estimate any menu
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