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Lower Fat Cheese Pepperoni - Deep Dish Pizza - Small
Lower Fat Cheese Pepperoni - Deep Dish Pizza - Small at Lou Malnati's Pizzeria (US) has 540 kcal per stated portion, with 29.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 37.0 g | — |
| of which sugars | not in the source | — |
| Fat | 30.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lou Malnati's Pizzeria (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Pepperoni - Deep Dish Pizza - Small
540 kcal per portion
Italian Beef Bites
535 kcal per portion
Cheese Mushroom Onion - Deep Dish Pizza - Medium
550 kcal per portion
Cheese Spinach - Deep Dish Pizza - Large
550 kcal per portion
Cheese - Deep Dish Pizza - Medium
530 kcal per portion
Lower Fat Cheese - Deep Dish Pizza - Medium
530 kcal per portion
All Lou Malnati's Pizzeria (US) items · All chains · Estimate any menu
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