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Фасоль Белая
Фасоль Белая at Луч (RU) has 90 kcal per stated portion, with 5.5 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 90 kcal | 90 |
| Protein | 5.5 g | 5.5 |
| Carbohydrate | 16.0 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Луч (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Фасоль Красная Натуральная
90 kcal per portion
Зеленый Горошек
79 kcal per portion
Шакшука с Фетой
111 kcal per portion
Фасоль Белая Натуральная
50 kcal per portion
Тартар из Говядины
241 kcal per portion
Смесь Сладкий Коктейль
360 kcal per portion
All Луч (RU) items · All chains · Estimate any menu
Keep the day honest
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