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Elote Mac Bowl

Elote Mac Bowl at MAD Greens (US) has 1 050 kcal per stated portion, with 49.0 g protein and 58.0 g fat.

1 050kcal
49.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 050 kcal—
Protein49.0 g—
Carbohydrate69.0 g—
of which sugarsnot in the source—
Fat58.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 186 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 53% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: MAD Greens (US) nutrition as listed by FatSecret US · checked 2026-09-25

Similar items on this menu

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Mangocado Wrap

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Greek Goddess with Herb-Grilled Chicken

1 030 kcal per portion

Southwest Wrap

1 010 kcal per portion

Green Chili Mac Bowl

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Mad Cobb Wrap

1 120 kcal per portion

All MAD Greens (US) items · All chains · Estimate any menu

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