TempoLife › Features › Restaurant chain menu nutrition › mad-mac-mini-bowl
Mad Mac Mini Bowl
Mad Mac Mini Bowl at MAD Greens (US) has 390 kcal per stated portion, with 15.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: MAD Greens (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Salted Caramel Cookie
390 kcal per portion
The Mini Me
390 kcal per portion
Honey Mustard - Heavy - 3 oz
390 kcal per portion
Mad Mac Half Bowl
390 kcal per portion
Loaded Mediterranean Hummus
380 kcal per portion
Creamy Whipped Feta Dip
370 kcal per portion
All MAD Greens (US) items · All chains · Estimate any menu
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