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Эскимо

Эскимо at Магнат (RU) has 339 kcal per stated portion, with 4.5 g protein and 20.0 g fat.

339kcal
100 gportion
4.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy339 kcal339
Protein4.5 g4.5
Carbohydrate34.1 g34.1
of which sugarsnot in the source—
Fat20.0 g20.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Магнат (RU) nutrition as listed by FatSecret RU · checked 2026-10-12

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All Магнат (RU) items · All chains · Estimate any menu

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