TempoLife

TempoLife › Features › Restaurant chain menu nutrition › orekhovaya-smes-zharenaya-s-solyu

Ореховая Смесь Жареная с Солью

Ореховая Смесь Жареная с Солью at Магнолия (RU) has 630 kcal per stated portion, with 8.0 g protein and 54.0 g fat.

630kcal
100 gportion
8.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy630 kcal630
Protein8.0 g8.0
Carbohydrate27.0 g27.0
of which sugarsnot in the source—
Fat54.0 g54.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Магнолия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Грудинка Домашняя

638 kcal per portion

Roasted Cashew

620 kcal per portion

Рап с Ветчиной и Сыром

583 kcal per portion

Печенье Кукис

581 kcal per portion

Chocolate Cookie

581 kcal per portion

Печенье Кукис Шоколадный

581 kcal per portion

All Магнолия (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app