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Торт Жарче
Торт Жарче at Малинники (RU) has 319 kcal per stated portion, with 4.4 g protein and 18.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 319 kcal | 319 |
| Protein | 4.4 g | 4.4 |
| Carbohydrate | 33.9 g | 33.9 |
| of which sugars | not in the source | — |
| Fat | 18.4 g | 18.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Малинники (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Пельмени Домашние
320 kcal per portion
Пончик с Клубникой
322 kcal per portion
Беляш Печеный
310 kcal per portion
Банановый Рай
310 kcal per portion
Слойка Царская с Творогом и Малиной
329 kcal per portion
Канеле
330 kcal per portion
All Малинники (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.